Is it Me or Them?

If you constantly find yourself second-guessing your reactions or questioning if you're the problem, this course is your wake-up call. Through practical tools and guided reflection, you'll learn how to set healthy boundaries, identify toxic patterns, and distinguish your voice from the noise around you. This isn’t about blaming others—it’s about clarity, confidence, and regaining your peace of mind. If you’re tired of emotional confusion and ready to own your space without guilt, this course will change the way you see yourself and your relationships.

Created By: Dina Al-Waheab

What You will learn

  • Identify emotional manipulation and unhealthy dynamics

  • Set clear and respectful personal boundaries

  • Trust your instincts without guilt

  • Differentiate between self-reflection and self-blame

  • Respond, not react, in tense relationships

  • Build emotional clarity and inner peace

Course Content

5 Topics , 10 Videos , 4 Hours 24 Minutes